FIRE IN THE BELLY WITH
This workshop will offer a simple "how
to" approach to keep the digestive system functioning through the practice of
asana, including strategies for people
with diabetes in addition to those simply
wishing to maintain healthy metabolism.
Six months of Iyengar Yoga experience
3 Nov, 2 - 4pm. $45.
Iyengar Yoga Institute of Los Angeles,
1835 South La Cienega Blvd, Los Angeles
FALL WEEKEND RETREAT
Birgitte Kristen and Heather Seiniger will
treat students to a weekend of yoga,
meditation, hiking, swimming, relaxing,
and fabulous organic food at a stunning
Ojai Valley eco-sanctuary filled with natural beauty and bountiful energy.
8 - 10 Nov. $500 - $750.
SONIC SANCTUARY WORKSHOP
AND SOUND HEALING
Join Gabriel Braun and Jesse Hanson
on a journey through mindfulness, movement, and sound that affords participants
the opportunity to explore the depths of
their unique inner world, integrating elements of Qi gong, breath, mindfulness,
and sound healing.
9 Nov, 7:30pm. $30.
Yoga Desa, 120 South Topanga
Canyon Blvd, Topanga.
TO RESERVE, PLEASE EMAIL
THE BURLESQUE WORKSHOP
Flirtation and empowerment at the drop of
a hip and the swing of your hair: stretch,
sweat, laugh, and strut across the floor.
Joey Bothwell's simple and effective
teaching style allows students to understand and break down choreography in a
way that is easily accessible and fun.
16 Nov, 3 - 4:30pm. $25.
8250 West 3rd St, Los Angeles.
RESTORATIVE YOGA AND
This practice is suitable for anyone who
wants to simply relax deeply. Maggie
Mellor guides you into the deepest levels of relaxation through Yoga Nidra. By
creating and placing your intention at the
onset of this inward journey, you shape
17 Nov,1-3pm. $35.
Yoga Upstairs, 5308 Derry Ave,
Suite K, Agoura Hills.
YOGA FOR HEROES
Three workshops to honor and benefit
our veterans, military and first responders.
Workshops will teach different yoga techniques to heal trauma in the nervous system and live a more joyful life. Open to all.
Free for vets, military, and first responders.
$20 for civilians with 20%
going toward United States
Veterans Artists Alliance.
Golden Bridge Yoga,
1357 North Highland Ave, Los Angeles.
SHAMANIC DANCE WITH
Shamanic techniques, intention, breath,
ceremony, dance, and the power of the elements will help you connect, activate, and
open to more of your authentic self.
3 Nov, 7pm. $20 donation.
Bhakti Yoga Shala,
207 Arizona Ave, Santa Monica.
This renowned Dance Company will help
launch The Wallis with a special inaugural
presentation of Prelude and Revolt, Graham’s signature solo, Lamentation, as well
as her stunning masterwork, Chronicle.
8-9 Nov, 8pm.
Wallis Annenberg Center for
the Performing Arts, 9390 N. Santa
Monica Blvd, Beverly Hills.
> SAND MANDALA AT THE ROSEMEAD
LIBRARY, 29 OCT - 2 NOV.
> I CAN DO IT! 2013, FEATURED AUTHOR,
WAYNE W. DYER, 8-10 NOV.
> JESSE HANSON, SONIC SANC TUARY
WORKSHOP, 9 NOV.